Are Collagen Supplements The Way To Banish Wrinkles
Collagen is the protein that is the most beneficial and required in the human body. It is the most important element of connective tissues, which makes up several body parts like tendons, muscles, ligaments, and skin. It acts like the glue that binds all these parts together when demented. It has one-third of its protein composition in the human body. Endogenous collagen is the best collagen powder synthesized through our body.
How to consume more collagens
It can be consumed by an outside source such as supplements. It is also used for medical and Cosmetic purposes primarily. There are 16 different collagen types, but approximately 80 percent to 90 percent belong to types 1,2 and 3. They all work differently and have different functions, and they are explained below in brief: –
- Type 1 – It accounts for about 90 percent of the collagen in the human body and comprises densely packed fibers. It provides structure to different body parts such as skin, tissue, teeth, etc.
- Type 2 – It provides relief or works for the joint areas. It is found in elastic cartilage and consists of loosely packed fibers.
- Type 3 – This usually supports the structure of muscles, organs, and arteries.
Can Collagen Supplements Reduce Wrinkles?
Yes, Collagen supplements are probably the best way to deal with skin wrinkles or aging. As soon as we grow, the amount of collagen production decreases in our body with the growing age. It leads to skin dryness and wrinkles on the face. But collagen supplements are the best way to overcome such problems. It helps in hydrating our skin and boost its elasticity. It also helps in minimizing acne and other skin issues, as claimed by anecdotal evidence.
Thus, these supplements are the best way to find the solution to the above-discussed problems with negligible or most probably no such harm to our skin and body.